MKH Center, where every parent finds the support, resources, and community they need to thrive on their journey and discover the key to confident, informed parenting through our tailored courses, insightful articles, and an engaging community.
All at your own time and pace, either by choosing any of our personal family services or becoming an Unlimited member for access to all our content.
Personalize your family’s journey to happiness with one-on-one sessions tailored to your unique needs.
Comprehensive, expert-led training and insights designed to empower parents with practical skills, strategies, and knowledge for effective parenting
Embark on a guided Parenting Plan Journey, designed to create a tailored roadmap for your family’s growth and harmony.
Join our expert-led seminars to gain insights, strategies, and support for your parenting challenges and successes.
Discover how we’re dedicated to making kids happier through our innovative programs, activities, and supportive community.
MKH’s Founders, a dedicated family of four, are led by Efrat’s passion for fostering relationships, creativity, and innovation. Complementing her efforts, Kiefer leverages technology to streamline processes and enhance program flexibility.
Together, they strive…
MKH Center, where every parent finds the support, resources, and community they need to thrive on their journey and discover the key to confident, informed parenting through our tailored courses, insightful articles, and an engaging community.
All at your own time and pace, either by choosing any of our personal family services or becoming an Unlimited member for access to all our content.
Personalize your family’s journey to happiness with one-on-one sessions tailored to your unique needs.
Comprehensive, expert-led training and insights designed to empower parents with practical skills, strategies, and knowledge for effective parenting
Embark on a guided Parenting Plan Journey, designed to create a tailored roadmap for your family’s growth and harmony.
Join our expert-led seminars to gain insights, strategies, and support for your parenting challenges and successes.
Discover how we’re dedicated to making kids happier through our innovative programs, activities, and supportive community.
MKH’s Founders, a dedicated family of four, are led by Efrat’s passion for fostering relationships, creativity, and innovation. Complementing her efforts, Kiefer leverages technology to streamline processes and enhance program flexibility.
Together, they strive…
One more Tip that should help you to create
healthy communication with your children. I am using a wonderful book called: “Have You Filled a Bucket Today?” The concept behind the book is to express our feelings with magical starts. The stars represent our behavior with respect and optimism, intending to make others happy while we become happier and more satisfied when we earn more stars.
This concept can also be related to moments when we, as parents, find ourselves angry with our children. Such instances leave us feeling empty and bad, and the children likely feel the same way. It’s as though we’re removing stars from our own and our children’s buckets, dependent on the intensity of our feelings.Â
Our emotional state directly influences the number of stars and the energy we have in our buckets.
The book, besides being an excellent teaching tool about how to behave towards other children or even strangers, can significantly strengthen the bond between you and your children, prompting profound discussions. It allows us to step into their world and empathize with their experiences. We can understand what happened to them during the day and how they feel, and in return, share our feelings. This process promotes mutual understanding and camaraderie. I strongly recommend using this book as a valuable resource to cultivate values and foster a deeper connection with your children.
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